Balance. It’s something I truly believe is so important to our health and wellness and indeed, our happiness. But like so many others, even though I might appear to have it sussed most of the time, I am indeed prone to some pretty spectacular falls. I believe balance is about really getting to know yourself, what works for you and what doesn’t, understanding your limits, working within your boundaries and being accepting of the consequences of your decisions whatever they may be. But what I do to achieve balance in my life is a personalized prescription I’ve developed through several years of trial and lots, and lots of error. (more…)
Haute Holistic 